.png)
Lean and Lethal Podcast
The Lean and Lethal Project is a mission-driven podcast for men who are done living soft, distracted, and disconnected. This show is about forging strength—in your body, your mind, and your purpose.
Hosted by Bridger Deaton, each episode blends science, real-world experience, and hard-hitting conversation to guide you through the process of becoming a weapon: sharp, strong, capable, and relentless.
This isn’t about chasing aesthetics. It’s about relentless growth, building resilience, and becoming the kind of man others can count on.
We’re not here to be average. We’re here to evolve.
Lean and Lethal Podcast
017 | Conquering The First Ever 300 Mile Ultra Marathon Ft. Jaden Bienvenue Part 1
From being a 280lb offensive and defensive lineman to completing the first-ever 300-mile ultra marathon in Arizona — Jaden Bienvenue’s story is straight-up wild.
In this episode, we dig into the mental battles, the physical pain, and the mindset shifts that took him from football pads to mountain trails. Jaden breaks down the difference between pain and discomfort, how endurance running rewired his mind, and what most guys completely miss when it comes to pushing limits.
If you’ve ever wondered what you’re really capable of — this one’s for you.
Learn more about 1:1 Online Coaching:
https://leanandlethalproject.com/
Download FREE training and nutrition programs:
https://leanandlethalproject.com/resources