.png)
Lean and Lethal Podcast
The Lean and Lethal Project is a mission-driven podcast for men who are done living soft, distracted, and disconnected. This show is about forging strength—in your body, your mind, and your purpose.
Hosted by Bridger Deaton, each episode blends science, real-world experience, and hard-hitting conversation to guide you through the process of becoming a weapon: sharp, strong, capable, and relentless.
This isn’t about chasing aesthetics. It’s about relentless growth, building resilience, and becoming the kind of man others can count on.
We’re not here to be average. We’re here to evolve.
Lean and Lethal Podcast
018 | Testing The Limits - Arizona Monster 300 Mile Ultra Marathon Ft. Jaden Bienvenue Part 2
In this episode, I sat down with Jaden Bienvenue — a guy who went offensive lineman and 280lbs to three years later running 300 miles across the state of Arizona. No coaches, no special treatment… just grit and relentless self-belief.
This is part 2 of the interview with Jaden where he specifically dives into his experience in the Arizona Monster 300 as one of the first ever athletes to complete the race.
Jaden is in the pursuit of finding what his true physical limits and while for most people their mind stops them from ever running a marathon, he is still in pursuit of what his limits are.
If you’ve ever wondered how far your body and mind can go… this is one of those episodes that’ll stick with you.
Learn more about 1:1 Online Coaching:
https://leanandlethalproject.com/
Download FREE training and nutrition programs:
https://leanandlethalproject.com/resources